Never Miss Twice

There are lots of tactics for improving how we develop habits.

But some stick out more than others.

“Never miss twice” is one. It’s sort of a habit mantra.

The idea is simple: whenever you miss doing a habit, forgive yourself, and then get back at it the next time.

Didn’t get a workout in? Get back at it tomorrow.

Slip on your healthy eating? Get back to good food at the next meal.

A simple, powerful rule.

Never miss twice.