There are lots of tactics for improving how we develop habits.
But some stick out more than others.
“Never miss twice” is one. It’s sort of a habit mantra.
The idea is simple: whenever you miss doing a habit, forgive yourself, and then get back at it the next time.
Didn’t get a workout in? Get back at it tomorrow.
Slip on your healthy eating? Get back to good food at the next meal.
A simple, powerful rule.
Never miss twice.
