As someone constantly balancing multiple projects, I’m always on the lookout for tools to keep me on track. So when I got the chance to try GoalsWon, a 1:1 accountability coaching service with real human coaches, I was intrigued.
GoalsWon promises daily support to help you hit personal and professional goals, and after trying it out, I’m sharing my honest thoughts on how it worked for me, what stood out, and who might find it valuable.
(Note: This post includes an affiliate link, meaning I may earn a commission if you sign up through it.)
What is GoalsWon?
GoalsWon pairs you with a human coach to guide you toward your goals, whether they’re about wellness, work, or personal growth. Unlike apps that rely on AI or automated nudges, GoalsWon is built on real, human connection. Here’s the breakdown:
- Daily human coaching: Your coach helps you set long-term targets and translate them into actions with daily check-ins.
- Progress tracking: A streamlined app tracks your progress with clear, motivating visuals.
- Tailored feedback: Share your daily results, and your coach responds with personalized encouragement or tips.
- Calls with your coach: An onboarding call lays the foundation, with monthly calls to build your relationship and stay on track.
You can learn more about GoalsWon here on their website.
How It Works
When you create an account and get started with GoalsWon, you’ll need to set up some goals you want to make progress on.
Then you’ll have an onboarding call with your assigned coach, and after that you’ll interact primarily through chat.
You log your daily progress in the app, and your coach responds with feedback—encouragement, questions, or tips. The process is straightforward, and the app’s design makes it easy to stay engaged.
Your coach will check in around the same time daily to see how you’re doing on your goals, and give you feedback, or push you (as you prefer) to continue making progress.
My Experience with GoalsWon
The app and website are well-designed: clean, simple, and intuitive, which made it easy to set up my three goals: daily exercise, planning a property development project, and working on a web app for my job.
My coach was great—enthusiastic and positive. During our onboarding call, she took time to understand my goals and asked how I wanted feedback: gentle nudges or direct accountability. I opted for a mix, and she delivered perfectly.
My check-ins happened in the morning, and her upbeat messages were a nice boost at the start of the day. Her energy never felt forced; she seemed like she enjoyed coaching.
For daily exercise, my goal was simple: move every day. I didn’t focus on a specific activity, and the app’s habit tracker was great. Seeing my streak build helped, and my coach’s morning check-ins added accountability, asking how I planned to fit exercise in. By the end of a week, I’d exercised six days out of seven, a win I hadn’t expected.
For my property development project in Nova Scotia, I didn’t have a specific focus—more a general need to make progress. Here my coach was helpful in pushing me to clarify next steps. She’d ask, What’s one thing you can do today to move this forward? or When are you planning to have this done? Those prompts forced me to think strategically, even if I was just jotting down ideas or researching zoning laws.
My web app goal was about carving out time to code a tool to streamline some of my work tasks.
Like exercise, the focus was on planning when I’d work on it each day. The habit tracker helped me visualize my consistency, and my coach’s enthusiasm kept me motivated.
When I shared that I’d blocked off an hour to code after lunch, she’d respond with, That’s awesome! How’d it go?
One morning, her check-in prompted me to schedule coding before a meeting, ensuring I didn’t push it off. By week’s end, I’d logged five coding sessions, building a rhythm I hadn’t had before.
GoalsWon sits in a unique niche. It’s more than a habit tracker thanks to the human coaching, but it’s not specialized like a fitness trainer or project consultant.
It’s general habit coaching, flexible for diverse goals like mine. The accountability is a big step up from going solo—my coach’s daily check-ins kept me honest.
That said, it takes time to build the rapport you’d have with a gym buddy or colleague. The social spark—casual banter, shared context—is harder to replicate online.
Still, my coach’s enthusiasm bridged that gap enough to make it work.
How GoalsWon Compares to Other Tools
GoalsWon stands out when stacked against other tools. Basic habit trackers like Habitify or Notion are great for logging tasks, but they’re self-driven.
Without my coach’s daily questions—like How will you fit exercise in today?—I’d have skipped more days.
In-person coaching, like a personal trainer or mentor, offers deeper connection but often comes with higher costs and less flexibility.
GoalsWon hits a sweet spot: affordable, daily human support, accessible anywhere.
It’s not a full substitute for face-to-face accountability, but for those without local options, it’s a compelling alternative.
Key Features in Detail
Human Coaching
The human coaching is GoalsWon’s core. You’re working with a real person, not an algorithm. My coach’s enthusiasm and tailored questions—like pushing me to clarify my property project’s next steps—made accountability feel personal and impactful. Having an actual onboarding call helps add context to the chat messages that follow.
Daily Support
Daily support is great, and the daily check-in from the coach keeps you honest.
A Specific Win
GoalsWon helped me stick to my daily exercise habit. I wanted to move every day but often let work take over. The habit tracker’s visuals pushed me to plan when I’d exercise, and my coach’s morning check-ins asked how I’d make it happen. Her enthusiasm turned a loose goal into a consistent habit—six days of movement in a week is a great week for me.
Calls with Your Coach
The onboarding call was a highlight. My coach dove into my goals—exercise, property planning, web app coding—and tailored her approach to my lifestyle. Monthly calls ensure we can adjust as priorities shift, keeping the process dynamic.
Coach’s Status & Onboarding Video
GoalsWon leans into the “real people” vibe with a coach’s status feature and an onboarding presentation video.
Holiday Mode
Holiday Mode is a flexible feature, perfect for vacations or busy periods. You can pause all goals—or just some—while keeping others active.
For example, you could pause work-related goals like coding but maintain personal ones like exercise.
Coaches adjust their check-ins to match, ensuring support without pressure. While I didn’t use it during my trial, I can see it being useful for a weekend getaway or a hectic workweek.
Who’s GoalsWon Best For?
GoalsWon is ideal for:
- People who don’t need specialized coaching (like just fitness or project management).
- Those without in-person accountability—no trainer, mentor, or accountability buddy nearby.
- Multitaskers juggling goals like exercise, work projects, or side hustles.
- Anyone needing a daily nudge to stay consistent without feeling micromanaged.
Picture a freelancer balancing client work and personal goals, a remote worker without local support, or someone like me—planning a property, coding a web app, and trying to exercise daily. GoalsWon fills that gap. It’s less suited for those craving deep, niche coaching (like a marathon coach or business strategist) or the social vibe of in-person accountability, like grabbing coffee with a friend who keeps you in check.
How Did It Go?
After a week with GoalsWon, I noticed a shift. My exercise habit felt stronger—six days of movement was a win I hadn’t hit in months.
My property project gained momentum, thanks to my coach’s daily questions pushing me to think about next steps.
And my web app coding, while still early, became a regular part of my day, driven by planned sessions and my coach’s enthusiasm.
The daily coaching gave me a structure I didn’t have before. It wasn’t perfect—the online format can’t fully replicate the camaraderie of a colleague or gym buddy—but it didn’t need to be.
GoalsWon provided the accountability I needed, when I needed it, and that made the trial a success.
Wrapping Up
GoalsWon delivers a human-first approach to accountability with daily support, a sharp app, and features like Holiday Mode that flex with your life.
The coaching—especially my coach’s enthusiasm and thoughtful questions—combined with habit-tracking visuals, made it a standout for building consistency.
It’s not a full substitute for in-person connection, but for anyone needing a positive, daily push to stay on track, it’s a great tool.
Ready to try it? Sign up with my affiliate link here.
