Pink’s latest book is all about the science of timing, and what scientific studies have shown in terms of how to time our days, and our lives. It’s concise, and relevant to everyone.
One of the best parts about this book is how actionable the content is - he presents the science and studies, and then provides a “Time Hacker’s Handbook” for each chapter with resources on how to apply the lessons to your own life.
Highly recommend the book, and I’ll be making some changes to my own life using the content I learned here.
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