Newport makes an argument for how and why we should be reducing our use of social media, and technology in general, or at least being more specific and careful about our use.
While it supported the growing concern of technology and social media use, I just didn’t find the information dense or compelling enough to warrant a full book.
Worth noting that I’m already fairly cognizant of the issues surrounding technology use, so if you’re unfamiliar you may find more value.
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