A book about how to reduce the impact of distractions throughout your life, with tactical advice on reducing the impact of your phone, how to better focus at work, how to raise ‘indistractable’ children, and more.
The book has a wide scope, covering a combination of habit advice and reducing the impact of devices in our lives.
Unfortunately, I think this is to the detriment of depth and clarity on each subject, and I didn’t find much new content.
Similar to Digital Minimalism, I’m not sure this warranted a full book.
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